Using a self-supporting punch bag will not only help develop your punching, kicking and striking skills and form, but it will also improve reflexes, hand-eye coordination, footwork and, of course, provide you with a lethal cardio and core workout.
Product Description.
Material:Plastic, metal and facsimile leather
Color: Black/Red
Design:Adjustable height
Occasion: Casual
Application: Interior/Exterior
Suitable for:Boxing training
Scope of supply:
1 x sandbag
1 x suction cup base