Beech-Nut Pouches are made with real ingredients, gently cooked. And Beech-Nut baby and toddler food pouches conveniently go anywhere you go. This fruit & veggie blend pouch contains a puree of apples, blueberries, and spinach, gently cooked with indirect heat to preserve flavor and nutrients. This Stage 4 Beech-Nut pouch is ideal for your 12+ months old toddler. 15% DV Iron and 15% DV Zinc. And no added sugar. NON-GMO.