Start Self-Care Without Pressure: Designed with an undated format, this self-care journal lets you begin your journey anytime. Perfect for women who find it hard to commit or feel guilty about missing a day.
90 Days of Guided Support: Structured daily templates provide three months of simple, repeatable prompts to help you reflect, reset, and nurture yourself. Even on busy days, these bite-sized pages make it easy to show up consistently without overwhelm.
Reconnect With Yourself First: Before your 90-day journey begins, guided intro exercises help you pause and get to know yourself on a deeper level. You can revisit these prompts anytime as daily reflections to stay grounded and connected to your growth.
Lay-Flat Writing Experience: A sturdy spring-bind design allows the journal to lay flat, making it comfortable to write in no matter where you are, your desk, bedside table, or favorite coffee shop. Left or right hand.
Stay Organized & Motivated: Built-in bookmarks make it easy to track your progress and pick up where you left off in this A5-size planner. Just a simple, stress-free way to keep your self-care practice on track.
Thoughtful Gift for Any Occasion: With its elegant design and supportive prompts, this journal makes a meaningful gift for women who deserve more time for themselves. Perfect holiday gift, birthday present, or as a thoughtful surprise. Encourage loved ones to slow down, practice self-care, and embrace self-love.