Give your skin a little TLC with our foaming sugar scrubs. This scrub gently exfoliates and polishes your skin. You will leave the shower feeling fresh, revitalized, smooth and moisturized. I recommend using the in shower once or twice per week. But it also makes a great hand scrub - use it as often as you would like. It is also gentle enough to use on your face. Can't decide which one you want, why not try several before committing to a full sized jar? To use remove a little from the jar and apply in a circular motion to wet skin. For even more lather use a bath pouf. Rinse and pat dry. Please take care not to allow water to enter the jar so your product will last longer. Ingredients: Sugar, aqua, glycerin, sodium cocoyl isethionate, sorbitol, disodium lauryl sulfosuccinate, sodium chloride, phenoxeythanol, tetrasodium EDTA, organic sunflower oil, fragrance and skin safe colorant.